Life can feel overwhelming, especially when you’re trying to manage stress, relationships, and everyday responsibilities all at once. Reaching out for support can be an important step toward feeling more grounded and finding a way forward. My name is Tyler Payne, and I am a Master of Social Work student at the University of Texas at San Antonio. I also hold a bachelor’s degree in psychology.

As an MSW intern working under supervision, I support people of all ages who are navigating anxiety, depression, family concerns, relationship challenges, and life transitions. I understand that each person’s experiences and goals are different, so I take time to listen and learn what matters most to you.

My goal is to create a welcoming space where you feel heard, respected, and comfortable speaking openly. Together, we can explore what you’re going through, build on your strengths, and work toward meaningful change at a pace that feels right for you.