If you’ve been feeling lost, stuck, or overwhelmed, you’re not alone and you don’t need anyone else’s permission to begin again.

At A New Start Counseling, we believe that healing begins when you say yes to yourself. Whether you're trying to find clarity, rebuild your confidence, or simply catch your breath, we’re here to help you find your vision, your voice, and your way forward.

Strength-Based Therapy to Help You Move Through the Weeds

Life has a way of piling up. Stress, self-doubt, burnout, anxiety and before we know it, we can feel buried beneath it all. But even when you feel stuck in the weeds, your strengths are still there, waiting to be rediscovered.

Using positive psychology and strength-based counseling, we help you identify what’s already strong in you — your values, your resilience, your dreams — and use those as a foundation to grow from.

Because you are not broken. You’re becoming.

Virtual Therapy from Anywhere in Texas — Comfort, Clarity, and Growth

Whether you're navigating life transitions, feeling disconnected from your purpose, or just need a space to reflect, online therapy makes support more accessible than ever. From the comfort of your home, you can work with a licensed therapist who will help you:

• Reconnect with your strengths and values

• Develop tools to manage stress and overwhelm

• Cultivate self-trust and confidence

• Envision the life you want and take steps toward it

Therapy isn’t about telling you who to be. It’s about helping you become more of who you already are.

You Deserve to Feel Grounded and Empowered

You don’t need to wait for things to fall apart to ask for help. And you definitely don’t need permission from anyone else to spread your wings and soar.

If you’re in Texas and looking for a fresh start, virtual counseling is just a click away.

Let’s take the first step together.

Call or text us at 210-705-1749 to schedule your free consultation.

At A New Start Counseling, we’re here to walk with you as you reconnect with yourself and take flight — one session, one strength, one breath at a time.