Does it feel like no one is listening to you? Need to get something off your shoulders with trust that there will be no judgment? Feel like you are stagnant in life or cannot overcome hardship? It takes tremendous courage to decide to escape your (un)comfort zone and find out how you can create a better quality of life. I use evidence-based, therapeutic techniques that guide you toward discovering your hidden strengths, conquering your demons, and enhancing your self-confidence. Our first goal will be for you to walk out of each session feeling self-empowered.

I sought an education in Psychology to understand how to better react and behave when my thoughts and emotions become a mental hurricane. Now, as a Licensed Clinical Social Worker, I have learned to also guide others toward more conscious and sensible goals, manage their time and energy, and use logical reasoning in everyday problem-solving.

I have worked with clients suffering from depression and anxiety, parenting/ child & adolescent care, personality disorders, severe mental illnesses, and life transitions.

Life’s obstacles can be overwhelmingly challenging, but they can be achieved with the right mindset. Your story is not over; let’s change it together.